Here’s your sleep schedule
Get sample schedules for your children, from birth to toddler, PLUS wake windows with each schedule, to help you navigate the rhythm of training your baby to sleep without a sound.
Get sample schedules for your children, from birth to toddler, PLUS wake windows with each schedule, to help you navigate the rhythm of training your baby to sleep without a sound.
The Wink-a-Sleep Method is science-backed, and actual #momlife approved.
Doesn’t that sound better than the “hang on, lemme google that real quick” approach?
✔️get your baby sleeping 8 hours in just 8 weeks (the newborn guide)
✔️learn our signature soothing methods, to make sure baby sleeps in almost any environment
✔️survive the twists and turns that hit you hard, like the infamous 4-month sleep regression
✔️train your baby to sleep consistently, despite developmental changes (the infant sleep guide)
In my 6 years as a sleep expert (trusted by the big guns like Dock-a-Tot and Disney), I’ve heard it all, but most of the calls I get sound a whole lot like this:
“I thought things were going GREAT…”
OR
“I thought we were finally getting somewhere, and then…”
Wouldn’t you rather enjoy the growth instead of just dreading the milestones that everyone else “warns” you about?
The habit of sleep (good or bad) is a combination of biology, brain, and behavior.
Your baby is not like every other baby.
Snagging a sleep schedule won’t give you or your baby the long-term relief you’re looking for.
You’re the only expert on your baby.
The Wink-a-Sleep method will help you truly get all the concepts behind this whole sleep thing, and truly get exactly what your baby needs from you to sleep.
✔️Wink-a-Sleep Newborn Guide
✔️4-month Sleep Regression Guide
✔️Wink-a-Sleep Infant Guide