The Sleep and the City Mission:
to teach you a gentle, hands-on, no cry-it-out sleep plan that works with #reallife.
I want to get you and your baby past the wink-of-sleep stage in no time so you can rest easy, and get back to the land of functional adults.
When I’m not sleeping or talking about sleep, you can find me…
Soaking up the sun on the water with my extremely busy babes (only 20 months apart!) and my super-smart, biggest-heart-ever-college-sweetheart of a husband in Portland, Oregon.
the official stuff
Certified graduate of the International Maternity & Parenting Institute - specializing in Maternity & Child Sleep
5+ years of sleep consulting, and 7+ additional years of working with children ages 0-5 in private early childhood facilities
Certified Happiest Baby on the Block Advisor
Disney Expert Toddler Sleep Advisor
Dock-A-Tot Expert Baby Sleep Advisor
Bachelor's Degree in Business Marketing with a Minor in Pre-Law & Spanish
SIDS Prevention & CPR Certified
the fun stuff
I love a good rose (in a can!) for happy hour
I’m a charcuterie-board-fan - mostly cheese, please!
I dream of giving my kids the best childhood ever
My favorite feeling is wind in my hair and that feeling I get when my kids say “I love you” out of nowhere
I’m secretly a homebody—I love a hot cup of coffee, a fire going, and cuddling under a super chunky blanket with the fam