Baby Sleep DIY Guide for 5-18 Months

Baby Sleep DIY Guide for 5-18 Months

$97.00

Let me guess: You had that whole “sleep training” thing down, until the 4 month regression came in and ruined your life. Right? Or did baby not sleep well from the very beginning?

Maybe you...

 

✔️Tried the cry-it-out method thinking, “There’s gotta be a better way.”

✔️Know baby’s supposed to be on a schedule, but it’s such a far cry (literally) from where you are, you don’t know where to start.

✔️You’re a shell of a human right now, and you feel like you must be doing it wrong.

 

… all while you’re wondering, “Is it gonna be this way forever? Or at least until they go to college?”

 

I’ve made it my personal mission to teach you a gentle, hands-on, no cry-it-out sleep plan that works in  #reallife. And, I want you to know it’s more than possible, even for your baby.

In my 7 years as a sleep expert (trusted by the big guns like Disney and Dockatot), I’ve seriously heard it all.

Most of the calls I get sound like this:

“My doctor says baby can sleep all night, but I don’t know where to start”

OR

“I thought we were getting somewhere, and then…”

 

I hear you, and I’ve been there. That’s why I committed to figuring out this sleep thing for all of us when I was just a first-time MOMBIE trying to learn the science behind my baby’s sleep.

 

Introducing:

The Wink-a-Sleep Method

It’s a science-backed, mom-life approved gentle sleep shaping method, and it works for even the seemingly untrainable babes.

 

You might be thinking, “What’s a gentle sleep method?” I’ll give you everything you need to know about science, soothing, and schedules so you can get baby to sleep without crying it out for hours upon hours.

 

In this guide, you’ll learn:

 

✔️Gentle Sleep Training (5-18months)

✔️A real life look at sleep expectations for this age

✔️Sleep shaping solutions for multiple situations: bed-sharing, nursery transition, night-weaning, independent sleep, and more

✔️How to reduce tears and strengthen bond while sleep shaping

✔️Nutrition guidelines for optimal sleep

✔️Nap and Nighttime Schedules (adaptable!)

✔️Nap and Nighttime Routines

✔️When and how to drop a nap

✔️The 4-1-1 on wake windows and “eat-play-sleep” rhythms

✔️Soothing and Safe Sleep Tips

✔️Expert answers to common questions from real moms like YOU

 

You’re not doing it wrong, and it doesn’t have to be this way forever. Can you imagine how different your life would be if your babe slept 10 hours, on the nightly?

 

Game. Changing.

 

This method is not too good to be true, but it is really good.

This stage is key in establishing a sleep practice that keeps baby happy and healthy while keeping you sleeping and sane.

 

Ready to steal my proven method?

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