Can't Get Two Year Old to Nap? Toddler Sleep Regression and Solutions

Toddler sleep regressions are so common, that nearly every household will experience some type of pushback when it comes to naps, bedtime, or night time. In today’s post, we are talking all about Toddler Sleep regressions and solutions, and the parents that make it all possible.

Read More
WHEN to Expect Your Baby To: Sleep Through the Night, Drop the Swaddle, Night Wean and More!

“When can my baby sleep through the night?   When can I stop swaddling? and “ When can I drop the dream feed?” are some of the first questions as a Mom that I found asking myself (and Googling for hours).  With so much conflicting information and advice from my friends and the Internet, I decided to really dedicate myself to learning as much about infant sleep as possible. Knowing what to expect and about WHEN to expect it made me feel just a little less crazy in the Motherhood department! 

Read More
Night terrors vs Nightmares in Toddlers

One of the biggest differences between nightmares and night terrors is the awareness on the part of the child. With nightmareschildren can often recall the experience in vivid detail. With night terrors, they usually have no recollection of the event at all the next morning. Read more!

Read More
Babywearing with Boppy: How wearing your baby can promote great sleep

Where is the place you absolutely need to babywear?  Doing chores, yoga class, or while cruising the aisles alone at Target?  And if you aren’t already babywearing, why should you start now? I’m going to introduce today not only the AMAZING new Boppy ComfyFit Baby Carrier, which was inspired by yoga apparel, but also talk about how wearing your baby can promote great sleep and strengthen the bond between parent and baby.

Read More
Getting your Overtired Baby Sleeping 8 hours by 8 weeks

8 Hours by 8 Weeks didn’t come easily or without consistency. The first was implementing a consistent Eat-Play-Sleep schedule. The second was encouraging one nap per day in the crib. The third was keeping my baby up for full feedings, and not allowing him to exceed his napping minimums. Read more!

Read More
How to Sleep While on Vacation with Baby or Toddler: Must Pack Items, Regressions, and Flying - with Regalo

How will you enjoy your vacation with your little ones without needing another one when you get home?  In this blog post we will cover it all: What to Bring, impromptu vacation schedules, sleeping arrangements, and and exactly how to recover lost sleep from your vacation when you come back home! So let’s dive into: How to Sleep While on Vacation with Baby or Toddler: Must Pack Items, Regressions, and Flying.

Read More
Daylight Savings Baby Sleep Tricks: 2019 March "Spring Forward" Time Change and How to Shift a Schedule

As a special Thank You to all of my dedicated readers, I'm sharing my super easy (& super secret) Spring Forward Daylight Savings sleep tips today in this post so you can enjoy your summer alongside me!  Wake up- this is parenthood- don't all good things come to an end?! Guess what- this one doesn't have to.  Read more to find out how you can use this time change to your parenting advantage!

Read More