It’s time to rest easy (um, literally) and learn a method that will solve your problems both NOW and LATER

teaching your sweet babe sleep as a behavior for the long haul.

wait, isn’t that backwards?

That’s right. We work backwards from night time to nap time, so both parents and baby can get the most sleep, RIGHT AWAY.

(without either of you crying it out in the process)

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When your baby learns to sleep:

+ they can quickly adjust and sleep anywhere (even when you’re traveling)

+ they’ll be happier and easier to parent, overall

+ you can return to the land of functional adults (where we try not to put our phones in the freezer, and stuff)

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“Listen. I don’t think I can emphasize how much Sleep and the City changed our lives.

For the past five years we’ve had to lay next to them until they fall asleep. Every night.

After applying the Sleep & the City program, our kids were asleep in their own rooms all night in less than two weeks! Because of this, my wife and I found a two-hour window where we could actually have adult conversations, spend time together and literally have a “date night at home” every night. We can’t thank Sleep and the City enough!” - The “not-tired-anymore” Dad

 

 Wink-a-Sleep is science-backed + #momlife approved.

We’ve given 5,000 families their sleep back.

 
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Do you have the Academy class or have you worked with us before?

get our returning client rate!

Click the button below to purchase your appointment, and Lauren will be in touch to schedule you asap!

Current Wait Time: 5-7 days; no afternoon appointments


New to Sleep + the City and looking for 1:1 sleep guidance?

Our custom sleep consultations start at $289

(Includes 55-minute phone call directly with Lauren (Zoom available on request/for international clients), verbal customized sleep plan, custom Eat-Play-Sleep schedule, ideal room/bed set-up, DIY guides & more)! Please note for clients outside of the US, there may be an additional charge.

Current Wait Time: 5-7 days; no afternoon appointments


Have questions before you purchase your sleep appointment?

Fill out the form below and we will be in touch via email to officially get you on the books!